Rooted Pelvic Physiotherapy

Boutique In-Home Prenatal and Postpartum Physical Therapy Across Southeast Denver

A woman helping another woman perform a physical therapy exercise using a foam block outdoors, near a house with large windows and plants.
Line drawing of a pregnant woman with flowers and butterflies, with text 'Rooted Pelvic Physiotherapy'. This shows pregnant mama who needs therapy services and feels better from physical therapy.

At Rooted Pelvic Physiotherapy, our mission is simple.

We help busy moms, moms with multiple kids and first time moms alike find joy and comfort in their pregnancy and postpartum journey.

We offer personalized, in home pelvic floor therapy to support expecting and current mothers across South Denver, CO with fertility, pregnancy, birth, and postpartum recovery. We believe patients get better in the comfort of home when childcare, traffic, driving, parking and work constraints no longer exist.

With advanced expertise and deep compassion, we are the best of the best when it comes to premiere prenatal and postpartum care in South Denver, CO.

Wherever you are in your journey, we’ll help you feel ROOTED.

What Sets Rooted Apart?

Across Denver there are many options for pregnancy and postpartum care.

Insurance and cash pay pelvic floor clinics, trainers, chiropractics, prenatal massage, group fitness classes, and so much more are often offered to new moms. It can be challenging to know what providers to trust and what care you truly need.

Let’s dive into how our home visit model and expert physical therapist incorporates many techniques to keep you feeling your best along the way.

Prenatal Care

A healthcare professional performing a technique to help a breached baby and to help the pregnant mama understand birth preparation for labor and delivery.

We work with expecting moms in their journey of motherhood.

We see patients with goals to maintain a safe exercise program during pregnancy.

We work with pregnant moms who are experiencing pain during pregnancy.

From low back pain to pain in the pubic bone, we have the unique tools to help you.

With prenatal massage / release work and corrective exercises specific to pregnancy, we do it all.

Our in-home model also allows us to work with expecting mothers AND their partners across Denver for labor and delivery preparation.

Postpartum Care

Two women, one a therapist helping the other perform exercises that are safe for postpartum moms in her home.

Whether you deliver vaginally or via C-section at one of Denver’s local hospitals, our personalized in-home postpartum support helps you return to daily activities with confidence.

We start with patients as early as three weeks postpartum looking at possible rib cage flare, core weakness and pelvic floor scarring, pain and limitations after birth

We work on caring for scar tissue to help get you back to feeling mobile enough for intimacy with your partner again.

With our expert guidance, you can heal, move, and thrive without needing to step foot in a clinic.

Pelvic Floor Care

Relaxing the hip muscles for birth preparation by opening the inlet of the pelvic bones.

Our care goes beyond pregnancy and postpartum.

We support any patient who is experiencing hip pain, pelvic pain, or low back pain in the Denver area.

When it comes to pelvic floor concerns, we assist patients who have leakage, urgency, frequency, and pain.

This includes all Denver locals who are struggling with leaking when they cough, sneeze, jump, and laugh.

Those who have strong urges to use the bathroom.

People struggling with constipation and bowel diseases.

Those with pain during intercourse, pelvic exams and so much more!

Want to learn more about Dr. Sydney’s unique approach to your pain, needs and goals?

Schedule a discovery call and walk away feeling more educated and supported.

In Home Concierge Services Across Denver, Colorado

We offer personalized, hour long concierge sessions in the comfort of your home. Helping moms from Wash Park to Cherry Hills Village to Castle Rock and beyond, we stay true to our roots. We are designed to simplify childcare, support busy work schedules, and align seamlessly with your daily routine during the pregnancy and postpartum period.

We bring a pregnancy and postpartum specific massage table, a variety of exercise equipment and recovery tools directly to your door!

Virtual Care Options

Can’t accommodate an in home session due to geographic location, travel or space concerns? We offer the same one on one services tailored to your needs virtually with Dr. Sydney Pincus, DPT.

Woman lying on a pregnancy massage table with a dog licking her face, another woman sitting beside her smiling in a living room.
A woman sitting on a woven round cushion, using a laptop in a bright, minimalistic room with sheer white curtains and a green plant.

Main Service Areas:

  • The Highlands

  • Park Hill

  • Cheeseman Park

  • Congress Park

  • Observatory Park

  • Hilltop

  • Country Club

  • Belcaro

  • University Park

  • Platt Park

  • Cory Merrill

  • Wash Park

  • Cherry Creek

  • Bonnie Brae

  • Glendale

  • Lakewood

  • Cherry Hills Village

  • Centennial

  • Greenwood Village

  • Lone Tree

  • Castle Pines

  • Castle Rock

*We offer PT outside of our service location(s) if requested for a small convenience fee. We also offer telehealth services all over the country. Please contact us for more information.

Map of Denver, Colorado with numerous blue location markers indicating various areas and neighborhoods where Rooted Pelvic Physiotherapy sees patients.
Owner of pelvic floor clinic sitting on massage table smiling with exercise equipment for pregnant and postpartum moms.

Meet Our Pelvic Floor Therapist

Dr. Sydney Pincus, DPT

Owner and Clinical Lead

A doctor of physical therapy specialist giving a massage to another woman lying on a massage table.
A physical therapist and an elderly woman smiling together outdoors, holding hands, while the therapist helps the other woman with balancing exercises.
A physical therapist helping a woman with a diastasis recti heal with deep core exercises.

“With their home visit model, I was able to carve out the consistent attention I needed and I loved working with Dr. Sydney.”

- Shaina G.

“She has expert knowledge, exceptional practices and programs that pinpoint and address the problem. It was well worth the investment!!”

-Virginia A.

“Sydney is SO kind! She is so passionate about therapy and so knowledgeable. She helped me feel comfortable running again after having my second baby. I can’t recommend her enough!”

-Vanessa L.