Rooted Pelvic Physiotherapy

Boutique In-Home Prenatal and Postpartum Physical Therapy Across Denver

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The Rooted Mission:

We help expecting and current moms alike find joy and comfort in their pregnancy and postpartum journey by offering exclusive and individualized pelvic floor PT and OT from the comfort of home.

📍Location: Denver, CO

A woman helping another woman perform a physical therapy exercise using a foam block outdoors, near a house with large windows and plants.
Line drawing of a pregnant woman with flowers and butterflies, with text 'Rooted Pelvic Physiotherapy'. This shows pregnant mama who needs therapy services and feels better from physical therapy.
Schedule A Free Discovery Call

Your journey through fertility, pregnancy, birth, and postpartum are unique to you, so your care should be too.

This is not a time for generalized guidance and mainstream support. Our team is comprised of the best pelvic floor specialists in the region. We pride ourselves in being some of the most educated across the country when it comes to prenatal and postnatal research, evidence based practices and pain management techniques. If there is a skill or diagnosis relating to expecting and new moms, we are your trusted pros.

With advanced expertise and deep compassion, we are the best of the best when it comes to concierge prenatal and postpartum care in Denver, CO.

Wherever you are in your journey, we’ll help you feel ROOTED.

What Sets Rooted Apart?

Across Denver there are many options for care: pelvic floor PT clinics, female personal trainers, Webster chiropractors, pre and postnatal massage therapy, group fitness classes, and so much more.

While all of these together can be beneficial, pregnancy and early postpartum requires professionals who understand motherhood and provide peace of mind. Rooted is dedicated to greatness by standing out in the following three ways:

  1. Unequivocal Commitment to Pregnancy and Postpartum Care

A healthcare professional performing a technique to help a breached baby and to help the pregnant mama understand birth preparation for labor and delivery.

Our therapists have over 20 years of combined training and clinical experience working with pregnant and postpartum clients. We employ only cutting edge techniques to treat our clients.

We have done extensive coursework beyond general pelvic floor therapists. Our team is trained in prenatal and postpartum corrective exercises, individualized birth prep, and healing birth trauma.

We have helped hundreds of patients with pregnancy and postpartum conditions including trimester by trimester exercise prescription, decreasing pelvic pain in pregnancy, recovery after perineal tearing, c section scarring, diastasis recti and umbilical hernias.

We use special, whole body approaches when treating prolapse, incontinence, pain with intercourse, and global pelvic pain.

2. The Largest Team for In Home Prenatal and Postpartum Care in Denver

Two women, one a therapist helping the other perform exercises that are safe for postpartum moms in her home.

Being the largest team of prenatal and postpartum specialists in Denver to provide in home services means we have every resource at our fingertips.

Our team meets on a very consistent basis to discuss the latest research in obstetrics guidelines from ACOG, APTA and AOTA, discuss and practice clinical techniques and exercise protocols, refine our birth prep planning and educate one another on different cases and new topics.

We also have the greatest and best resources when it comes to providing our patients with luxury. we are all equipped with pregnancy and postpartum specific massage tables with belly and breast cut outs, wedge pillows, cups and fascial tools to help improve patient outcomes.

We also have resources that stretch far beyond pelvic floor therapy. As pregnancy and postpartum experts, we have a huge network of the best providers across Denver in all areas of motherhood from lactation support to doulas, we know exactly who can support our patients from Evergreen to Littleton to Castle Rock.

3. In Home Convenience to Enhance your Motherhood Experience

Relaxing the hip muscles for birth preparation by opening the inlet of the pelvic bones.

Our therapists get an inside look at your environment and exercise equipment to give you a plan you can actually follow.

We can look at how you move in the 23 hours we are not together and how these movements can be causing your pain or discomfort.

We are not just making general recommendations, we get to actually see your desk set up, bed, feeding and changing station, bassinet, car seat, stroller and so much more and tailor our recommendations to your needs.

We get to provide you and your birth partner with labor tips in the place you will likely be laboring in for a good portion of your birth. We get to show you things way beyond what is possible in a birth class or clinic.

As someone with experience in pregnancy from both a professional and personal lens, the idea of going into a clinic for care is daunting. The thought of getting in the car, fighting traffic, snow and parking lots sounds exhausting. Trying to carve out an hour away from a newborn or older kiddos is not only challenging, but can feel overwhelming when considering feeding needs, nap schedules and so much more. We provide the highest quality care in the place you are most comfortable.

Client Testimonials

“I found them after my second baby and second unplanned c-section. The service has been nothing short of life-changing. They understood my goals, provided a high quality service, and were extremely caring. ”
— LH
A doctor of physical therapy specialist giving a massage to another woman lying on a massage table.
A physical therapist and an elderly woman smiling together outdoors, holding hands, while the therapist helps the other woman with balancing exercises.
“This PT feels more personalized and different from any other that I’ve done in the past. I really feel like we are figuring this out together, and it feels so good to be in the right hands along this delicate journey.”
— LO
A physical therapist helping a woman with a diastasis recti heal with deep core exercises.
“I had the worst hip pain to the point I didn’t sleep that night and thankfully Jenny was able to come see me the same day I called for help. After the first session with her I immediately felt the relief and was able to sleep well. ”
— MG

Want to learn more about Rooted PT’s unique approach to healing your pain and meeting your goals?

Schedule a discovery call or download one of our free pelvic floor assessment guides below:

Get Your Free Guide

In Home Concierge Services Across Denver, Colorado

We offer personalized, hour long concierge sessions in the comfort of your home. Helping moms from Wash Park to Cherry Hills Village to Castle Rock and beyond, we stay true to our roots. We are designed to simplify childcare, support busy work schedules, and align seamlessly with your daily routine providing a luxurious touch to what can be an overwhelming period for expecting and new moms.

Virtual Care Options

Can’t accommodate an in home session due to geographic location, travel or space concerns? We offer the same one on one services tailored to your needs virtually with Dr. Sydney Pincus, DPT.

Woman lying on a pregnancy massage table with a dog licking her face, another woman sitting beside her smiling in a living room.
A woman sitting on a woven round cushion, using a laptop in a bright, minimalistic room with sheer white curtains and a green plant.
Schedule

Main Service Areas:

We service many areas in the Denver metro and beyond. Our clientele mostly live in East and South Denver, but we provide our concierge services in the following areas:

  • The Highlands

  • Congress Park

  • Observatory Park

  • Hilltop

  • City Park

  • Country Club

  • Belcaro

  • University Park

  • Platt Park

  • Cory Merrill

  • Wash Park

  • Cherry Creek

  • Bonnie Brae

  • Glendale

  • Cherry Hills Village

  • Centennial

  • Greenwood Village

  • Lone Tree

  • Castle Pines

  • Castle Rock

*We offer PT outside of our service location(s) if requested on a case by case basis. We also offer telehealth services all over the country. Please contact us for more information.

Map of Denver, Colorado with numerous blue location markers indicating various areas and neighborhoods where Rooted Pelvic Physiotherapy sees patients.